E3Live® Smoothie

Ingredients

• 1 cup water (for low calorie), or 1 cup fresh almond milk (for protein)
• 2 bananas
• ½ cup frozen fruit, any kind (optional if you want a cold, frozen smoothie)
• 1 tsp vanilla
• 1-2 tbs E3Live^®, or 2-6 capsules of E3AFA^®, or 1-3 tsp of E3AFA^® powder

Steps

Mix all in a blender and enjoy!