- 1 cup cashews, soaked 4 to 8 hours
- 4 large medjool dates
- 3 tbsp carob powder
- 3 frozen bananas broken into pieces
- ½ cup coconut water
- 1-2 tbsp E3Live® liquid
Add the cashews and dates to a blender and blend until it's a grainy consistency.
Add in other ingredients and blend until smooth. If it's still too thick for you, add ¼ cup filtered water and blend.