Pumpkin Smoothie

Pumpkin Smoothie

This thick and creamy pumpkin smoothie is like chilled pumpkin pie in a glass, so yummy! Great as a breakfast drink, snack, or even a fun Fall dessert!


  • ½ cup pumpkin puree
  • ½ very ripe medium-sized banana
  • ¾ cup almond milk (or other nut milk of your choice)
  • 2-3 pitted dates (or other sweetener of your choice)
  • ½ tsp pumpkin pie spice
  • ¼ tsp vanilla extract
  • 1 cup crushed ice
  • For a nutritional boost, add 1 tsp of E3Live® liquid or ½ tsp  E3AFA® powder


Place all ingredients in a blender and puree until smooth, making sure the ice is completely crushed. Enjoy!

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